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Before you jump to Paleo spicy mustard crockpot chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to paleo spicy mustard crockpot chicken recipe. To make paleo spicy mustard crockpot chicken you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Paleo spicy mustard crockpot chicken:
- Take 2 of chicken breast.
- Use 1 tbsp of Olive oil.
- Use 1/2 tsp of garlic powder.
- Use 1/4 tsp of sea salt.
- Take 1/4 tsp of pepper.
- Get 1/3 cup of chicken broth.
- Get 2 tbsp of honey.
- Get 1 1/2 tbsp of Dijon mustard.
- Take 1 1/2 tbsp of stone ground mustard.
- Provide 2 tbsp of sriracha sauce.
Steps to make Paleo spicy mustard crockpot chicken:
- Mix all ingredients except chicken in a small bowl..
- Place chicken in the bottom of the crockpot and pour sauce over it..
- Cook on low for 1 1/2 hours. (Depend of chicken breast's size).
- Remove chicken and pour sauce into small sauce pot..
- Heat sauce over medium to a simmer for 10 minutes..
- Serve chicken with sauce on top..
- I made rice with veggies as a side dish but you can pick your own side dish..
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