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Before you jump to Ham and mushroom baked pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
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We hope you got insight from reading it, now let's go back to ham and mushroom baked pancake recipe. You can have ham and mushroom baked pancake using 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Ham and mushroom baked pancake:
- You need of For the pancake:.
- Take of flour.
- Prepare of eggs.
- Prepare of milk.
- Prepare of salt.
- Use of tsp of carbonate of soda.
- Provide of oil for frying.
- Provide of For the filling:.
- Use of small onion finely chopped.
- Provide of sliced mushrooms.
- You need of ham (I used smoked ham) cut into small pieces.
- You need of level tbsp of flour.
- Prepare of garlic.
- Prepare of milk.
- You need of oil.
- You need of salt, pepper.
- Get of For the cheese sauce:.
- You need of butter.
- Use of plain flour.
- Provide of semi-skimmed milk.
- Prepare of mature Cheddar cheese, grated.
- You need of mustard.
- Provide of salt.
Steps to make Ham and mushroom baked pancake:
- First we make the pancakes, mix flour, pinch of salt, carbonate soda and the eggs and gradually add milk stir all the time. In a non-stick frying pan add 1 tsp of oil for each pancakes. You will have approximately 16 pancakes. My ladle is a small size of 89ml (3oz) and frying pan is 24 cm (9.5") circumference..
- For the filling:.
- Fry chopped onions in oil until golden, add slices mushrooms,and ham continue stir-fry gently for about 5 minutes. Add crushed garlic, salt and pepper, sprinkle with flour and gradually add the milk cook gently until resembles creamy consistency. take it off the heat and fill your pancakes with approx 1 tbsp of the filling, roll them up and place them neatly in a deep previously oiled baking tray..
- For the Cheese sauce: Melt the butter in a medium saucepan over a medium heat. Stir in the flour for 1 minute to make a paste. Gradually add the milk, stirring as you go and ensuring it is fully incorporated. Keep adding more milk until the mixture is smooth, and there are no lumps. Cook for another minute or so, stirring occasionally. Add a spoonful of mustard and the grated cheese, stir until it’s melted. Add salt and pepper then pour sauce over your pancakes..
- Bake in a preheated oven on 200 c for 15-20 minutes..
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