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Before you jump to Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to chicken and potato curry recipe. You can cook chicken and potato curry using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken and Potato Curry:
- Get Half of Chicken.
- You need of Panch Phoran (optional - an asian 5-spice blend).
- Get of Dalchini powder (cinnamon bark)1tspn.
- Get of Cardimond powder 1 tspn.
- Take of Salt 2 tbsp + adjust if needed.
- Provide of Water.
- Provide 2 tbsp of mixed curry powder.
- Use of Garlic and ginger paste 1tspn each.
- Take of Potatoes.
- Take of Coriander to garnish.
- Get 3 of onions.
Steps to make Chicken and Potato Curry:
- Add 3 tbsp of oil, 3 onions, chicken, 2 tbsp salt, cardimond powder and dalchini powder and let onions soften and chicken turn white..
- Add 2 tbsp of mix curry powder, and 1tspn ginger and garlic paste. Let cook..
- Add peeled potatoes on top of the curry base and close lid. Let cook for 6-7 mins. Low heat..
- Once base reduced, add boiling water up untill it nearly covers the potatoes..
- Mix and let simmer. Check salt and add if needed..
- Garnish with chopped corriander.
- Enjoy!.
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