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Before you jump to Veg Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to veg burger recipe. To cook veg burger you need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Veg Burger:
- You need 6 of burger buns.
- Take few of lettuce leaves.
- Use 6 of cheese slices (optional).
- You need For of Coleslaw-.
- Prepare 2 of grated carrots.
- You need 1/2 cup of shredded cabbage.
- Take 6-7 tbsp of mayonnaise.
- You need For of Patty -.
- Prepare 2 tbsp of butter.
- Use 1 of onion finely chopped.
- You need 2 of small carrots grated.
- Use 4 of potatoes boiled and grated.
- Take 1/4 cup of green peas boiled and roughly mashed.
- Provide 1/2 tsp of chilli powder.
- You need 1 tsp of pepper powder.
- Provide 2 tbsp of grated cheese.
- Get 1 tsp of oregano.
- Get 1 of bread slice,churned in mixer to get fresh bread crumbs.
- Provide 1 1/2 cup of bread crumbs for coating the patty.
- Take as per taste of Salt.
- You need as required of Oil for frying.
Instructions to make Veg Burger:
- Heat butter in a pan, add onions fry till translucent add carrots fry for 5 to 6 mins. Add salt, chilli powder, oregano, pepper powder cook for 2 to 3 mins, add the peas and boiled potatoes cook for 3 to 4 mins. Off the flame. Cool it..
- Add the fresh bread crumb, grated cheese to the patty mixture and shape into a patty. Rollover bread crumbs and shallow fry them. Keep aside..
- For Coleslaw -Mix the grated carrots, shredded cabbage and mayonnaise keep aside..
- Assembling the burger, slice the bun on one slide place the lettuce leaf, then the fried patty, coleslaw and then cheese slice place the other half of the bun on top. Ready to serve.
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