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Before you jump to Ray's'Turkey & Potatoe Flautas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to ray's'turkey & potatoe flautas recipe. To make ray's'turkey & potatoe flautas you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ray's'Turkey & Potatoe Flautas:
- Provide of filling.
- Prepare 3 of baked potatoes.
- Use 1 of diced roma tomato.
- Provide 1/2 of diced purple onion.
- Use 1/2 bunch of chopped cilantro.
- Prepare 1/2 tsp of minced garlic.
- Provide 1/2 tsp of Garlic salt.
- Prepare 1/3 tsp of Chicken bullion.
- You need 1 pinch of cumin.
- Get 1 of salt & pepper to taste.
- Provide 2 tbsp of cooking oil.
- Prepare 1 of Left over shredded precooked turkey.
- Take 1/3 cup of water.
- Provide 1 of corn tortillas.
- Provide 1 of cooking oil.
Instructions to make Ray's'Turkey & Potatoe Flautas:
- Start by shredding turkey and setting aside. Cook potatoes in microwave till soft. Let cool and cut into strips set aside..
- In a large skillet add in 2tbspn cooking oil, now add in garlic diced tomatoes, onions and cilantro, cook about 1-2 minutes add in shredded turkey and seasonings along with water. Cook a few minutes taste for seasonings set aside..
- Now add cooking oil to pan let heat on medium low. Add corn tortillas to microwave giving them just about 1-2 minutes each side to soften them enough to roll flautas..
- Add a slice of potatoe and turkey mixture to tortilla. Roll tightly and fry till golden. Drain on paper towel. Serve with sour cream, guacamole salsa etc..
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