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Before you jump to Oven-baked Okonomiyaki with Ham & Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to oven-baked okonomiyaki with ham & egg recipe. To cook oven-baked okonomiyaki with ham & egg you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Oven-baked Okonomiyaki with Ham & Egg:
- Provide of Self-Raising Flour.
- Take of Water.
- You need of Eggs *2 Eggs are for topping.
- Prepare of Dashi Power *optional.
- Use of *Note: Add as much as you like if you can combine with the batter.
- Prepare of Cabbage.
- Take of Ham *cut into small pieces.
- Take of Edamame Beans OR Peas *optional.
- Prepare of Okonomiyaki Sauce.
- You need of Japanese Mayonnaise.
Instructions to make Oven-baked Okonomiyaki with Ham & Egg:
- Preheat the oven to 220°C. Make a batter by mixing Flour, Water, 2 Eggs and Dashi Powder..
- Add shredded Cabbage, Ham and Edamame (OR Peas) to the batter, and mix well. You may add more vegetables and other ingredients to it..
- Line 1 large baking tray (OR 2 baking trays) with baking paper. Spread the mixture on the tray(s). Spread whisked 2 Eggs on top..
- Bake for 15 to 20 minutes until top is browned and the cabbage mixture is well cooked..
- Dress with Okonomiyaki Sauce and Japanese Mayonnaise, and enjoy. *Note: Sprinkle Katsuobushi (Bonito Flakes), Aonori OR Benishooga (Pickled Ginger) if you have, but I didn’t haver any of them..
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