Recipe: Juicy Veg Mexican Burger

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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Select water over other drinks. Soda and coffee, when used in small amounts, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to veg mexican burger recipe. You can cook veg mexican burger using 43 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to prepare Veg Mexican Burger:

1. Get of for The Burger Patty :.
2. Get 1 cup of Red Beans (Rajma-2 1/4 cups soaked beans approx).
3. Provide 3-3 1/2 cups of Water.
4. Provide 1 cup of Boiled mashed Sweet Potatoes.
5. You need 1 cup of Boiled Sweet Corn Kernels.
6. Provide 1 cups of Fresh Brown Bread Crumbs.
7. Prepare 1 tsp of Garlic Powder /Paste.
8. Get 1/2 tsp of Smoked Paprika(Optional).
9. You need 1/2 tsp of Red Chilli Powder(To be adjusted as per preference).
10. Get 1/2 cup of Chopped Coriander Leaves.
11. Get To Taste of Salt.
12. Get of for The Slurry :.
13. Prepare 1/4 cup of Rice Flour.
14. Take 1/2 cup of Water.
15. Get of for Coating The Patties :.
16. Prepare of as required Breadcrumbs.
17. Get of for The Chilli Mayo Dip:.
18. Take 1/2 cup of Mayonnaise.
19. Provide 1/2 cup of Red Chilli Sauce.
20. Provide of for The Salsa :.
21. Provide 1/3 cup of Chopped Onions.
22. Take 1/2 cup of Chopped Mixed Bell Peppers.
23. Get 1/2 cup of Chopped Tomatoes.
24. Provide 1/4 cup of Tomato Ketchup(To be adjusted).
25. Prepare 1 1/2 tbsp of Chopped Coriander Leaves.
26. Take 1/2-1 tsp of Finely Minced Green Chillies/Jalapenos.
27. Use 1 tsp of Mixed Herbs/Oregano(To be adjusted).
28. Get To Taste of Salt.
29. Prepare of for The Mango Guacamole :.
30. Take 1 of Small Avocado (3/4 cup Pulp).
31. Prepare 1/8 cup of Diced Mango.
32. Take 1/8 cup of Chopped Onions.
33. You need 1/4 tsp of Roasted Cumin Powder.
34. Take 1/8 tsp of Finely Grated Garlic.
35. You need 1 tbsp of Chopped Coriander Leaves.
36. Get 1/2 tsp of Chilli Flakes.
37. You need 2-3 tsp of Lemon Juice.
38. You need To Taste of Salt.
39. Use of other Ingredients For Assembling The Burger :.
40. Take 5-6 of Burger Buns.
41. Get of as required Iceberg Lettuce.
42. You need Slices of as required Cheese.
43. Take of as desired Crispy Nacho Chips.

Instructions to make Veg Mexican Burger:

1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking..
2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles..
3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool..
4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs..
5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder..
6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste..
7. Mix well and divide the mixture into 5-6 portions and shape them into patties..
8. Mix together the rice flour and water to make a slightly thin slurry..
9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides..
10. Set these in a dish and refrigerate for about 1/2 an hour..
11. In the meantime mix the ingredients mentioned for the salsa and set aside..
12. Similarly mix together the ingredients mentioned for the guacamole and set aside..
13. Next, heat a griddle and add oil to it for shallow frying the patties..
14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside..
15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts..
16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa..
17. Place the burger patty over it and immediately top it with a cheese slice..
18. Top this with a spread of some mango guacamole..
19. Next, place some crispy nacho chips of your desired flavour over it..
20. Place the other bun slice over it and press lightly and the burger is ready to be served..
21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!.

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