Hey everyone, welcome to my recipe page, if you're looking for Talbeenah (Barley Porridge) recipe, look no further! We provide you only the perfect Talbeenah (Barley Porridge) recipe here. We also have wide variety of recipes to try.
Before you jump to Talbeenah (Barley Porridge) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to talbeenah (barley porridge) recipe. To make talbeenah (barley porridge) you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Talbeenah (Barley Porridge):
- Prepare 100 grms of Jou (barley).
- Get 1 of Litter Milk.
- Get 1/2 cup of jaggery.
- Get 1/2 cup of chopped Dates.
- Use 1/2 tsp of green cardemom powder.
- Use of Water as required (for soaking).
- You need of Almonds (as required).
- Use 1 tbls of cream.
Steps to make Talbeenah (Barley Porridge):
- First step is Soaked the barley in water (as required) for 2 to 3 hours. Then heat up milk, when it simmers add soaked barley with out water. Cook for 10 minutes on low flame..
- Add dates and jaggery in the milk. Cook untill it's thicken. When the bubbles on top of the milk mixture appears, it's means barley porridge is ready..
- Pour Talbeenah in deep bowl, garnish with Almonds and fresh cream. Can serve it hot or cold. Healthy and tasty Talbeenah enjoy Ramadan..
If you find this Talbeenah (Barley Porridge) recipe helpful please share it to your good friends or family, thank you and good luck.
