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Before you jump to Condensed Milk Strawberry Mousse recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to condensed milk strawberry mousse recipe. To make condensed milk strawberry mousse you only need 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Condensed Milk Strawberry Mousse:
- Provide 1 of pack Strawberries.
- Get 1 tbsp of ●Sugar.
- Provide 1/2 tbsp of ●Lemon juice.
- Take 200 ml of Heavy cream.
- Prepare 4 tbsp of Condensed milk.
- Provide 5 grams of Gelatin.
- You need 1 of and 1/2 tablespoons Water.
- Prepare 1 of Castella or Roll cake (store-bought).
Steps to make Condensed Milk Strawberry Mousse:
- This time I am using a bowl 18cm in diameter. If using a cake mold, 15cm is best..
- Dissolve gelatin in water..
- Cover a bowl with plastic wrap and arrange the strawberries (sliced 2-3mm)..
- To make the mousse, chop the remaining strawberries in large chunks. Add the ● ingredients to the bowl and microwave for 1 1/2 to 2 minutes on 500w..
- Use the back of a fork to crush the heated strawberries while blending in the gelatin mixture. (A quick spin with an electric mixer works, too)..
- Whip condensed milk into fresh cream until it forms soft peaks. Add the cooled mixture from step 5, and mix well with a spatula..
- In the bowl, you prepared in step 3, pour half of the mousse. Then place 1 cm cuts of roll cake. Arrange the cake pieces tightly, like completing a jigsaw puzzle..
- Pour on the remaining mousse, and place 1cm cuts of cake to create the base..
- Wrap tightly and press gently to make it flat and even. Allow to set in the refrigerator for 1/2 day until jelled..
- Here it is in a 15cm round mould..
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