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Before you jump to Oats-Sattu Delight recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to oats-sattu delight recipe. To make oats-sattu delight you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oats-Sattu Delight:
- You need 1/2 cup of sattu/roasted split chana dal/Dalia.
- Prepare 1/2 cups of oats.
- Get 1/2 cup of powdered sugar/or condensed milk.
- Use 1/4 cup of ghee.
- Use 1/2 tsp of cardamom powder.
- Take A few of saffron soak in 1 tsp of milk.
- Prepare 3 tbsp of dry coconut.
- Get 1/4 cup of chopped nuts.
Steps to make Oats-Sattu Delight:
- Firstly dry roast oats in a kadhai on a medium heat for 2 minutes tossing gently..
- Transfer the roasted oats into a plate and set aside to cool..
- Once cool enough put pata and sattu in grinder and make a fine powder. If you want you can sieve it..
- Transfer the mixture in a big bowl and all other ingredients except ghee and mix well..
- Melt ghee in a sauce pan and turn off the flame. Add the melted hot ghee little by little to the mixture and mix them with a laddle..
- After you add all the ghee use hand and combine them and form a dough..
- Now you can make your desire shape or sprinkle with nuts and your choice and arrange in plate..
- Store in a airtight container and enjoy them for week and serve daily after meals as a dessert..
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