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Before you jump to Rolled Oats Instant Dosa Gluten Free recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with healthy foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to rolled oats instant dosa gluten free recipe. You can cook rolled oats instant dosa gluten free using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Rolled Oats Instant Dosa Gluten Free:
- You need 1 bowl of rolled oats(any plain oats).
- Use 2 of whole wheat bread slices.
- Provide 3/4 bowl of semolina(sooji).
- Provide 1/2 bowl of rice flour.
- Use 3/4 bowl of curd (dahi).
- Prepare 1/2-1 tsp of salt.
- Take 1/2 tsp of fruit salt/eno.
- Use As needed of oil.
Instructions to make Rolled Oats Instant Dosa Gluten Free:
- Grind oats in grinder to make powder. Take 2 bread slices and grind them to make fine bread crums. keep them aside..
- Take blending jar, add 3/4th cup curd, oats powder, bread crums. blend them all to make smooth paste. add semolina, rice flour and some water. blend it again to make smooth paste. add water to make dosa batter like consistency. neither took thick nor too thin..
- Add fruit salt / eno and keep the batter aside for 15 minutes..
- Add salt acc to your taste but donot add much salt. now take dosa tawa/ non-stick pan. let it heat. sprinkle water on tawa and wipe tawa with kitchen towel or clean cloth. pour the batter on tawa with karchi/ladle and with back side of ladle/karchi, spread the batter in circular motion till batter becomes little thin. Sprinkle some oil/ghee on dosa and also on the sides..
- You can also use this batter to make vegetable Uttapams. Enjoy healthy and quick breakfast with mint coriander chutney or Coconut chunty.
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