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Before you jump to Roasted Brussels Sprouts & Ham Skillet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to roasted brussels sprouts & ham skillet recipe. To make roasted brussels sprouts & ham skillet you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Roasted Brussels Sprouts & Ham Skillet:
- Provide 2 T of EVOO or coconut oil.
- Get 2 cloves of garlic, minced.
- Take 1 of yellow onion, chopped.
- Use 1 lb of Brussels sprouts, quartered.
- Provide 4 oz of portobello mushrooms, sliced.
- Get 1 of med. sweet potato, cubed.
- You need 1 tsp of sea salt.
- Get 12 oz of precooked ham, cubed.
- Get 4 of eggs.
- Use 1/4 c of Parmesan cheese, grated.
Instructions to make Roasted Brussels Sprouts & Ham Skillet:
- Preheat oven to 350°F..
- In large ovenproof skillet heat oil. Cook onion and garlic until translucent..
- Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften..
- Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top..
- Bake in oven 10-15 minutes, until egg white cooks..
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