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Before you jump to Cheeseburger Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to help make your body as strong you can make it.
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The ingredients needed to cook Cheeseburger Casserole:
- Get 2 lbs of Ground Beef or Turkey.
- Provide 1/2 Cup of Chopped Onion.
- Provide 1 Cup of Water.
- Provide 1 Cup of Ketchup.
- Get 2 Tablespoon of Yellow Mustard.
- Prepare 1/2 Teaspoon of Pepper.
- Provide 2 Cups of Shredded American Cheese.
- Use 2 Cans of Pillsbury Refrigerated Crescent Dough Sheets.
- Take 1 of egg, beaten.
- Use 1 Tablespoon of Sesame Seeds.
- Use of Equipment.
- Prepare of Large Non-Stick Skillet (or 2 small ones if necessary).
- Take 1 (3 Quart) of Glass Baking Dish.
- Take of Whisk (or fork) to beat egg.
- You need 1 of Pastry/Basting/Cooking Brush (or fork) to brush egg.
- Provide of Cutting Board and Knife.
- Get of Non-Stick Spray.
- Take of Spatula.
- Get of Strainer.
- Use of Optional Variations.
- Take of I use spicy ketchup, Whataburger brand.
- Take of Add 1/2 Cup of Chopped Dill Pickles or Chopped Green Chiles.
- Use of Season meat more with Tony Chachere's or whatever else you like.
- You need of Remove bottom layer of crescent dough if you feel it's too much.
- Use 1/2 of ingredients except cheese, egg and seeds for smaller version.
- You need of Sprinkle diced tomatoes on top when it's ready to serve.
Instructions to make Cheeseburger Casserole:
- Start to heat oven to 375° F. Begin to brown Ground Meat in Large Skillet, stirring frequently. You will also add the onions (and Green Chiles if you chose) to the meat and cook them down together..
- While the meat and onions are cooking, you may beat the egg in a small bowl. Also unroll one of the Crescent Dough Sheets on the cutting board and cut into six big, even size pieces. Spray the Glass Baking Dish with Non-Stick Spray, then line the bottom of the dish with the dough pieces into one even layer..
- Once meat is cooked thoroughly, turn off burner, drain meat/onions through the strainer and then add it back to the skillet. Stir in the Mustard, Ketchup, Water, Pepper and whatever else you chose to season the meat. (This is also when to add the Chopped Pickles if you chose).
- Spoon the filling mixture into the Glass Baking Dish on top of the first layer of Crescent Dough Sheet and smooth it out into a nice even layer. Sprinkle the Shredded American Cheese evenly on top..
- Unroll the last Crescent Dough Sheet on the cutting board and cut the same six, big even size pieces. Place those pieces on top the cheese forming an even top layer, small gaps are ok..
- Brush the top layer of the Crescent Dough Sheet with the beaten egg to where the whole surface is lightly covered. Take the Sesame Seeds and sprinkle across the whole top layer as the finishing touch..
- Place Glass Baking Dish in middle rack of oven and bake for 25-30 minutes, turning halfway through, until dough is a nice golden brown. Take out carefully and you're done!.
- I recommend cutting and serving with a wide, flat spatula. French Fries/Tater Tots or Mac N' Cheese have proven to be very good sides for this dish..
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