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Before you jump to Easy Baked Fish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Pick water over other drinks. Soda and coffee, when used in moderation, aren't that bad. Getting most of your hydration from them is a awful idea. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
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We hope you got benefit from reading it, now let's go back to easy baked fish recipe. You can cook easy baked fish using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Easy Baked Fish:
- Get 2 slice of Fillet fish.
- Get 2 tbsp of oyster sauce.
- Use 1 pinch of Salt.
- Use 1 pinch of Pepper.
- Take 2 clove of Garlic.
- Get 1/2 small of Bellpaper.
- You need 1/2 small of Brocolli.
- Prepare 2 slice of Lime.
- Provide 1 small of Onion.
- Use 1 bunch of Carrot.
Instructions to make Easy Baked Fish:
- Squash lime, oyster sauce, salt and pepper on both side fillet fish. Leave it for 10 minutes.
- Chop onion, garlic, bellpaper, carrot and brocolli into fine pieces..
- Rub chopped garlic to both side fillet and leave it again for 1 minute.
- In baking pan, add onion and on top of that, fish fillet (make sure the fillet didn't touch the pan).
- Add bellpaper, brocolli and carrot on top..
- Oven at 180 C for 20 - 30 minute (depend on the fillet thickness).
- And you're done :).
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