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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
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There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to potato and chicken stir fry recipe. To cook potato and chicken stir fry you only need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Potato and chicken stir fry:
- Provide 3 of Big potatoes.
- You need 1 of Big red bell pepper.
- Get 1 of Big green bell pepper.
- Take 3 of Carrots.
- Get 1 of Medium onion.
- Use of Spring onion for garnish.
- Use of Ginger and garlic paste.
- Take of Vegetable oil.
- Take of Onion and garlic powder.
- Provide of Paprika.
- Use cubes of Seasoning.
- You need pieces of Boneless chicken.
- Provide of Curry and thyme.
- Provide to taste of Salt.
- Take of Black pepper.
- Provide 2 Tablespoons of soy sauce.
- Take 1/2 Tablespoon of oyster sauce.
Instructions to make Potato and chicken stir fry:
- Dice the veggies, onion bulb and potatoes into strips. Season the chicken with black pepper, Curry, thyme, seasoning cube, garlic and onion powder, paprika and salt. Fry the chicken until cooked on the inside and golden brown on the outside. Set aside..
- Deep fry the potato until crispy and crunchy. Set this aside. On a medium low flame, place a pan and add about 2-3 tablespoons vegetable oil. Saute the diced onions for about 2 minutes, add the ginger/ garlic paste and saute for another minute. Add the diced veggies, soy and oyster sauce, seasoning cube, curry and thyme. Salt to balance the taste. Add the fried chicken and stir..
- Add the fried chips. Stir everything together and allow to steam for about 1 minute. Finally add spring onions to garnish. Serve hot!.
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