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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to okonomiyaki recipe. To cook okonomiyaki you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Okonomiyaki:
- Get 1/10 of th of a cabbage; shredded.
- Prepare 1/4 of th cup all-purpose Flour.
- Prepare 1 tbsp of Tapioca flour.
- Get 1 of egg.
- Take 1/2 tsp of hondashi seasoning.
- Provide of Beni-shoga; diced (something pickled).
- You need of Leftover rotisserie chicken; diced.
- Prepare of Seaweed; crumbled (or Aonori; if you have it).
- Prepare 2 stalks of Green onion; diced.
- You need of Japanese mayo.
- Get of Okonomiyaki or Takoyaki sauce.
- Provide of Dried bonito flakes (Katsuobushi).
- You need of Sesame seeds.
Instructions to make Okonomiyaki:
- Mix the cabbage, flours, hondashi, chicken, beni-shoga, half of the green onions, and just enough water to make the batter come together. More cabbage > less batter..
- Traditionally, grated Nagaimo would create a bouncy texture; but I used Tapioca flour as a replacement. Should have the same gooey-ish consistency..
- In a wide, shallow pan over medium heat, pour in your batter and flatten to create a circle. Heat on both sides til lightly charred. Set on a plate..
- Here’s the fun part. Smother the okonomiyaki sauce around the pancake like pizza sauce..
- Drizzle the mayo.
- Top with the seaweed and katsuobushi.
- ..the rest of your green onions and sesame seeds. Enjoy!.
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