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Before you jump to Carrot Oats kheer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to carrot oats kheer recipe. To make carrot oats kheer you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Carrot Oats kheer:
- Take 3 cups of milk.
- Take 1/4 cup of oats.
- Prepare 2-3 of carrots grated.
- Use 1/4 cup of sugar.
- Use 1 tsp of Cardomom powder.
- Prepare of Few Safforn soaked in warm milk.
- Get of as required Dry fruits for garnish.
- Provide 1-2 tbsp of Ghee.
Instructions to make Carrot Oats kheer:
- Dry roast the oats and keep aside.
- In a pan, add ghee and roast carrots for some time and add milk and cook the carrots well..
- Now, add the oats and sugar and boil for 5 mins..
- Once the oats have cooked well, add the saffron and cardamom powder and dry fruits..
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