Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked fish with mint and coriander paste recipe here. We also have wide variety of recipes to try.
Before you jump to Baked fish with mint and coriander paste recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to baked fish with mint and coriander paste recipe. You can have baked fish with mint and coriander paste using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Baked fish with mint and coriander paste:
- Get 6-8 pieces of Basa fish fillets.
- Provide 2 tbsp of lemon juice.
- Use 1 tbsp of vinegar.
- Prepare 1 tsp of ginger garlic paste.
- Prepare 1 of small onion paste.
- You need 1 tbsp of mint and coriander paste.
- Prepare 2 of green chillies paste.
- Take To taste of salt and sugar.
- You need 1 tbsp of gramflour.
- You need 2 tbsp of breadcrumbs.
Steps to make Baked fish with mint and coriander paste:
- Marinate fish with little salt and lemon juice for sometime.Make a paste of coriander,mint,green chillies,ginger,garlic,onion with little vinegar.If needed sprinkle some water while making paste.But try to avoid it.Mix gramflour,salt and sugar to taste,1tsp oil and coat all fillet with this paste.Grease a baking dish with little oil.Sprinkle breadcrumbs and arrange the fish.Coat the top with paste and sprinkle some breadcrumbs.Bake for 10 minutes in a preheated micro oven..
- Turn the fish and sprinkle some more breadcrumbs and bake again for 5 minutes.Sprinkle lemon juice and serve with green chillies and onion rings..
If you find this Baked fish with mint and coriander paste recipe useful please share it to your friends or family, thank you and good luck.
