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Before you jump to Baked Salmon - the Best Ever recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
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We hope you got insight from reading it, now let's go back to baked salmon - the best ever recipe. To make baked salmon - the best ever you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Salmon - the Best Ever:
- Get of Fish.
- Prepare 1 dash of oil.
- Use 1 slice of Salmon fresh, not frozen.
- You need 1 of whole grain mustard.
- Take 1 of dill fresh or dried.
- Get 1 of lemon pepper.
- You need 1 of butter (salted).
Instructions to make Baked Salmon - the Best Ever:
- Preheat oven to 425º.
- Rinse and dry salmon slice. In a baking pan large enough to hold salmon rub a tiny bit of oil on the bottom of pan. You don't need a lot. Just a dab is fine it helps to crisp the skin. Place salmon skin side down. If one side is very thin, tuck it under..
- Squeeze whole grain mustard onto the entire piece of salmon and using the back of a spoon spread evenly adding more mustard if you need so that it covers the entire top of salmon..
- Sprinkle dill over entire salmon add lemon pepper to your liking..
- Slice 3 wafer thin pieces of butter (or amount needed for the salmon) make it that the butter is evenly spaced..
- Baking time depends on the thickness of the salmon. For a slice 3/4" thick bake for 12-13 minutes. For a piece 1 1/2" thick bake 20-22 minutes. The test for doneness is like steak. If you press on it and there is no give, it's overdone and dry. Salomon is a delicate fish and cooked correctly results in a creamy buttery texture. You can test the thickest part of salmon by gently prying apart. It should be opaque but slightly pinkish..
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