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Before you jump to Left over smoked turkey stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Choose water over other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend exclusively on water intake.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to left over smoked turkey stew recipe. You can cook left over smoked turkey stew using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Left over smoked turkey stew:
- Use 5 of big fresh tomatoes.
- Provide 4 of medium fresh pepper.
- Get 1 of onion (dice half).
- Get 1 of green bell pepper diced.
- You need 2 of red bell pepper.
- Get 1/2 cup of spring onion(dice).
- Take 1 tsp of curry powder.
- You need 1/2 of salt to taste.
- Prepare 2 of bouillon cube.
- Use 3 of large clove crushed garlic.
- You need 1/2 tsp of grated ginger.
- Take 2 tbs of vegetable oil.
- Prepare of Smoked turkey.
Steps to make Left over smoked turkey stew:
- Blend together tomatoes, pepper, onion, red bell pepper add a little ginger and garlic; Steam after blending and allow to dry up.
- Pour vegetable oil into a pot, add a little salt, diced onions, remaining garlic and sautéed..
- Add the smoked turkey into the hot oil after 2mins and stir continuously for about a minute.
- Add already steam tomatoes paste into the pot and stir; (if you are using a pot that is not non-stick I would advise you stir continuously to avoid burning)..
- Stir to blend in all ingredients in the pot and before adding the remaining ingredients taste to confirm paste has fried through.
- Add green bell pepper and spring onion, allow it cook for another minute, then turn off the heat..
- Remember green pepper and spring onion has to be crunchy, enjoy this stew with rice, pasta, spaghetti, boiled yam and plantain..
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