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Before you jump to My Children’s Parfait recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to my children’s parfait recipe. To cook my children’s parfait you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare My Children’s Parfait:
- Prepare 1 box of Instant Jelly Granules.
- Use of *Note: Today I used 'Aeroplane' Jelly Strawberry Flavour. It make 500ml jelly.
- Get of Fresh OR Canned Fruit.
- You need 1/2 cup of Thickened Cream *whipped with 1 tablespoon Caster Sugar.
- Provide A few of slices Sponge Cake *OR some Cookies, ‘Savoiardi’, or etc.
- Prepare of Ice Cream.
- Take of Extra Topping *e.g. ‘Pocky’ Sticks, Wafer Sticks, Nuts, etc.
- Prepare of <Soft Custard>.
- Prepare 1 cup of Milk.
- You need 2 of Egg Yolks.
- Use 2-3 tablespoons of Sugar.
- Prepare 1 tablespoon of Plain Flour.
- Prepare 1/2 teaspoon of Vanilla Extract.
Instructions to make My Children’s Parfait:
- Make jelly according to the instruction. Place into serving glasses, add some fruit, and allow to set in the fridge. *Note: You may not need all jelly depending on the size of the glasses..
- To make Soft Custard, place all ingredients in a heat-proof bowl and whisk well. Cook in the microwave at medium power about 500W for 2 minutes. Mix well, then cook again at medium power for 2 minutes and mix well, and cook again for 1 minute and mix well..
- *Note: Naturally you can cook custard in a saucepan. Combine Egg Yolks, Sugar and Flour in a saucepan. Then add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens..
- Allow the soft custard to cool, then chill in the fridge..
- When the jelly is set, soft custard is chilled and cream is whipped, construct your own parfait..
- *Note: Today I layered custard and sponge cake pieces on top of jelly, covered with whipped cream, topped with vanilla ice cream and fruit, then I added children’s favourite ‘Pocky’ sticks..
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