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Before you jump to Masala Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to masala brussels sprouts recipe. You can have masala brussels sprouts using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Masala Brussels Sprouts:
- Prepare 500 gm of Brussels sprouts.
- Use 2 tsp of oil.
- You need 1 of chopped medium size.
- Provide 1 tsp of garlic-ginger powder.
- You need 1/2 tsp of fenugreek seeds.
- Prepare of Salt as per taste.
- Provide of Red chilli as per taste.
- Take 1/2 tsp of turmeric powder.
- Provide 1 tsp of sambhar masala.
- You need 1 tsp of coriander powder.
- Get 2 tsp of water.
Steps to make Masala Brussels Sprouts:
- Wash and cut Brussels sprouts in the medium size pieces.
- Firstly, in a pan heat 2 tsp oil and put fenugreek seeds and after 2 seconds put chopped onions, ginger garlic paste. Then put tomato paste, turmeric powder, red chili, salt, coriander powder, and sambhar masala. Stir and mix all the ingredients until heated thoroughly..
- Put Brussels sprouts in the above pan, add 2 spoon water and cover it on the gas. Set the flame to low for 25 minutes.
- Now, Masala Brussels sprouts are ready..
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