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Before you jump to Weeknight Instant Ramen recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to weeknight instant ramen recipe. You can have weeknight instant ramen using 7 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Weeknight Instant Ramen:
- Use 1 of Ramen Noodles, any flavor (I use Maruchan).
- Prepare 1/2 cup of spinach (de-stemmed).
- You need 1 large of egg.
- You need 1 tbsp of pickled cabbage (or kimchi).
- Use 1 tbsp of pickled chili peppers.
- Use 1 tbsp of grated daikon.
- Use 1 dash of siracha or other chili sauce (optional).
Steps to make Weeknight Instant Ramen:
- Place an egg into a small saucepan with two cups of cold water (be sure to wash the egg thoroughly)..
- Bring to a boil on high heat..
- Once the water is boiling, add the noodles to the water and cook for 3 minutes..
- Lift the noodles from the water and place into a serving bowl..
- Remove the egg and place into an ice bath to cool..
- While the water is still hot, stir in the spinach and cook for 1 minute, then place in the ice bath for a few seconds to stop cooking. Add to the serving bowl alongside the noodles..
- Stir the seasoning packet into the hot water, then pour the broth over the noodles..
- Peel the egg and slice in half before adding it to the bowl..
- Garnish with pickled cabbage, chili peppers, grated daikon, or any of your favorite fresh or pickled veggies!.
- Drizzle with a bit of Siracha and Serve!.
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