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Before you jump to Spicy Pinto Beans and Bacon - CROCKPOT recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.
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The ingredients needed to prepare Spicy Pinto Beans and Bacon - CROCKPOT:
- Prepare 2 cups of dry pinto beans.
- Prepare of Lots of water.
- Provide 1 of large yellow onion, chopped.
- Use 8 strips of thick cut bacon, baked and chopped.
- Prepare 1 Tbsp of Tastefully Simple brand Green Tea Peppercorn seasoning blend.
- Take 2 Tbsp of Pinto Bean Seasoning (recipe below).
Instructions to make Spicy Pinto Beans and Bacon - CROCKPOT:
- Lay dry beans on a towel in a single layer and inspect for odd beans and foreign objects (small rocks). Discard what you've culled out..
- Rinse the beans several times, drain and put into a bowl. Cover with 3 inches of water and soak for at least 8 hours or overnight..
- Drain the beans, rinse with more water (several times) until water runs clear..
- Put beans and all other ingredients into a crockpot with enough water to cover by 2 inches..
- Cook on high for 6 hours..
- Serve with cornbread muffins and sliced avocado..
- PINTO BEAN SEASONING (credit to Carl Oberlander) 4 tsp salt 2 TB cumin 1 tsp sugar 1 TB paprika 1 TB chili powder 1 TB onion powder 1 TB garlic powder Store in an airtight container for up to six months..
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